How do I know if Nightfood is working for me?

If you enjoy your sleep-friendly Nightfood cookies, and they keep you away from the sleep-disruptive junk you’d otherwise be eating at night, they’re working.

What is “sleep-friendly” snacking all about?

What you eat before bed matters.

So if you’re going to snack between dinner and bed (and who doesn’t??), it’s important to consider how those snack choices will impact the quality of your sleep throughout the night.

Sleep-friendly snacks are ones that are less likely to impair sleep and can even support better sleep quality because of their nutritional profile.

What makes Nightfood the right choice for nighttime snackers?

Nightfood snacks are formulated with our team of sleep and nutrition experts.

Most people snack at night at least once a week, and that’s not going to stop.

The most popular choices are cookies, chips, and ice cream. That probably won’t change either.

So we make sure our snacks are sleep-friendly, meaning more slow-digesting protein, more prebiotic fiber, with less sugar, less fat, and fewer calories, plus other added nutrients like myo-inositol and vitamin B6.Knowing nighttime snacking won’t just go away, we make sleep-friendly snacks to help you get through Daylight Cravings Time.