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Sleep-Friendly Date Night Cherry Oat

Name: Sleep-Friendly Date Night Cherry Oat
Brand: NightFood
Price: 14.97 USD
Availability: InStock

Melatonin-rich Montmorency cherries are the first ingredient in this delicious recipe. A must-try for all cookie lovers!

Flavor:

Date Night Cherry Oat

Prime-Time Chocolate Chip

Date Night Cherry Oat

Snoozerdoodle

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How do I know if Nightfood is working for me?

If you enjoy your sleep-friendly Nightfood cookies, and they keep you away from the sleep-disruptive junk you’d otherwise be eating at night, they’re working.

What is “sleep-friendly” snacking all about?

What you eat before bed matters.

So if you’re going to snack between dinner and bed (and who doesn’t??), it’s important to consider how those snack choices will impact the quality of your sleep throughout the night.

Sleep-friendly snacks are ones that are less likely to impair sleep and can even support better sleep quality because of their nutritional profile.

What makes Nightfood the right choice for nighttime snackers?

Nightfood snacks are formulated with our team of sleep and nutrition experts.

Most people snack at night at least once a week, and that’s not going to stop.

The most popular choices are cookies, chips, and ice cream. That probably won’t change either.

So we make sure our snacks are sleep-friendly, meaning more slow-digesting protein, more prebiotic fiber, with less sugar, less fat, and fewer calories, plus other added nutrients like myo-inositol and vitamin B6.Knowing nighttime snacking won’t just go away, we make sleep-friendly snacks to help you get through Daylight Cravings Time.

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$30

Featured By:

No More Snaccidents

Sleep-Friendly

Cravemonster Approved!

More Protein

Less Sugar

More Fiber

Formulated By Experts

Gluten-Free

Fewer Calories

How Does Nighttime Snacking Impact Sleep Quality?

"Unhealthy late-night eating behaviors make people less productive at work the next day…"

"There are ingredients that have evidence of helping improve sleep quality."

"People around the world show remarkable similarity in their daily eating habits: meals start off healthy in the morning but get progressively worse throughout the day – until by nightfall we're deep into junk food territory."

"What you eat, drink, and do in the hours leading up to bedtime can make or break how well you sleep."

"The foods you eat can both negatively and positively impact your ability to fall asleep, stay asleep, and most importantly, feel rested when you wake up."

"At night, we naturally crave snacks that are high in sugar, fat, and calories. Unfortunately, those are also the things we should be avoiding."

"On average, adults snack before bedtime 3.9 nights each week. To get better sleep, make better nighttime snack choices."

Nightfood Vs. Other Cookies

Calories

Protein

Prebiotic Fiber

Sugars

Gluten Free

Added Vitamin B6

Added Inositol

120

4 g

3 g

6 g

Yes

500 mcg

500 mg

150

1 g

<1 g

10 g

140

1 g

<1 g

12 g

150

1 g

10 g

140

1 g

10 g

Sleep-Friendly Date Night Cherry Oat Reviews

Ingredients With Purpose

Inositol

Derived primarily from corn, Inositol is often referred to as Vitamin B8. It plays an important role in the regulation of neurotransmitters, and has been shown to boost mood, reduce anxiety, and improve insulin sensitivity.

Gluten-Free Oat Flour

Slower digesting oat flour is naturally richer in fiber, vitamins, and minerals. Higher in protein, antioxidants, and melatonin than other flours

Vitamin B6

Plays a pivotal role in the production of neurotransmitters and hormones related to sleep quality and regulation. These include conversion of tryptophan to serotonin, melatonin synthesis, the production of GABA, and more.

Micellar Caesin Protein

Slow-digesting and rich in tryptophan, micellar casein protein promotes satisfaction on few calories and can also lower the blood-sugar impact of carbohydrates consumed before bed.

Allulose

This naturally occurring sugar, derived from figs and raisins, delivers delicious taste with minimal blood sugar impact. This can help avoid sleep disruption that often occurs with traditional high glycemic snacks before bed.

Prebiotic Fiber

Numerous studies show the positive impact of prebiotic fiber on sleep quality. We use both inulin and soluble corn fiber to support a healthier and more diverse gut microbiome.

Monkfruit Extract

This natural sweetener delivers great taste with minimal impact on blood sugar levels. High glycemic snacks before bed can disrupt sleep patterns, and impair sleep architecture, leading to daytime fatigue, fogginess, moodiness, and increased risk of chronic health conditions.