Sleep-Friendly Date Night Cherry Oat Cookies | Nightfood

What you eat before bed matters...

Nightfood Sleep-Friendly Date Night Cherry Oat Cookies- Melatonin-rich Montmorency cherries are the first ingredient in this delicious recipe. A must-try for all cookie lovers!

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No drugs, not a sleep aid. Just great-tasting, sleep-friendly cookies.

Cravings up, willpower down, calories in. That's how humans are wired at night.

But knowing what you eat impacts your sleep, what should you reach for when the Cravemonster comes around?

Delicious Nightfood cookies were formulated by sleep & nutrition experts for better night snacking with:

  • Deliciously soft and chewy texture
  • Added inositol. High in vitamin B6
  • No artificial flavors, colors, or sweeteners
  • 3 grams of prebiotic fiber, 4 grams of protein

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A 3-Pack contains 3 bags of cookies. Each bag contains 2 servings of approximately 30 grams each.

INGREDIENTS: Gluten-free whole grain oat flour, date syrup (dates, citric acid), allulose, eggs (whole eggs, nisin preparation as preservative), micellar casein protein, clarified butter, prebiotic fiber blend (oligofructose, soluble corn fiber), ground whole flaxseed, cane sugar, inositol, pure vanilla extract, natural cinnamon flavor, baking soda, kosher salt, ground cinnamon, natural flavor, monk fruit extract, vitamin B6.

Contains: egg, milk.

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Date Night Cherry Oat Cookies | Nightfood
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No More Snaccidents
Sleep-Friendly
Cravemonster Approved!
More Protein
Less Sugar
More Fiber
Formulated By Experts
Gluten-Free
Fewer Calories

How Does Nighttime Snacking Impact Sleep Quality?

"Unhealthy late-night eating behaviors make people less productive at work the next day…"
"There are ingredients that have evidence of helping improve sleep quality."
"People around the world show remarkable similarity in their daily eating habits: meals start off healthy in the morning but get progressively worse throughout the day – until by nightfall we're deep into junk food territory."
"What you eat, drink, and do in the hours leading up to bedtime can make or break how well you sleep."
"The foods you eat can both negatively and positively impact your ability to fall asleep, stay asleep, and most importantly, feel rested when you wake up."
"At night, we naturally crave snacks that are high in sugar, fat, and calories. Unfortunately, those are also the things we should be avoiding."
"On average, adults snack before bedtime 3.9 nights each week. To get better sleep, make better nighttime snack choices."

Nightfood Vs. Other Cookies

M
Calories
Protein
Prebiotic Fiber
Sugars
Gluten Free
Added Vitamin B6
Added Inositol
120
4 g
3 g
6 g
Yes
500 mcg
500 mg
150
1 g
<1 g
10 g
No
0
0
140
1 g
<1 g
12 g
No
0
0
150
1 g
1 g
10 g
No
0
0
140
1 g
1 g
10 g
No
0
0

Sleep-Friendly Date Night Cherry Oat Cookies | Nightfood Reviews

Ingredients With Purpose

Inositol
Inositol
Derived primarily from corn, Inositol is often referred to as Vitamin B8. It plays an important role in the regulation of neurotransmitters, and has been shown to boost mood, reduce anxiety, and improve insulin sensitivity.
Gluten-Free Oat Flour
Gluten-Free Oat Flour
Slower digesting oat flour is naturally richer in fiber, vitamins, and minerals. Higher in protein, antioxidants, and melatonin than other flours
Vitamin B6
Vitamin B6
Plays a pivotal role in the production of neurotransmitters and hormones related to sleep quality and regulation. These include conversion of tryptophan to serotonin, melatonin synthesis, the production of GABA, and more.
Micellar Caesin Protein
Micellar Caesin Protein
Slow-digesting and rich in tryptophan, micellar casein protein promotes satisfaction on few calories and can also lower the blood-sugar impact of carbohydrates consumed before bed.
Allulose
Allulose
This naturally occurring sugar, derived from figs and raisins, delivers delicious taste with minimal blood sugar impact. This can help avoid sleep disruption that often occurs with traditional high glycemic snacks before bed.
Prebiotic Fiber
Prebiotic Fiber
Numerous studies show the positive impact of prebiotic fiber on sleep quality. We use both inulin and soluble corn fiber to support a healthier and more diverse gut microbiome.
Monkfruit Extract
Monkfruit Extract
This natural sweetener delivers great taste with minimal impact on blood sugar levels. High glycemic snacks before bed can disrupt sleep patterns, and impair sleep architecture, leading to daytime fatigue, fogginess, moodiness, and increased risk of chronic health conditions.

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