Build a Cookie Box
Flavor:
Build a Cookie Box
One Time Purchase
Subscribe and save 35% off this purchase!
Subscribe & Save 35%
1
1
Free Delivery in the USA
Add These Favorites
Include in my bundle
This item:
Build a Cookie Box
Featured By:
No More Snaccidents
Sleep-Friendly
Cravemonster Approved!
More Protein
Less Sugar
More Fiber
Formulated By Experts
Gluten-Free
Fewer Calories
How Does Nighttime Snacking Impact Sleep Quality?
"Unhealthy late-night eating behaviors make people less productive at work the next day…"
"There are ingredients that have evidence of helping improve sleep quality."
"People around the world show remarkable similarity in their daily eating habits: meals start off healthy in the morning but get progressively worse throughout the day – until by nightfall we're deep into junk food territory."
"What you eat, drink, and do in the hours leading up to bedtime can make or break how well you sleep."
"The foods you eat can both negatively and positively impact your ability to fall asleep, stay asleep, and most importantly, feel rested when you wake up."
"At night, we naturally crave snacks that are high in sugar, fat, and calories. Unfortunately, those are also the things we should be avoiding."
"On average, adults snack before bedtime 3.9 nights each week. To get better sleep, make better nighttime snack choices."
Nightfood Vs. Other Cookies
Build a Cookie Box Reviews
Ingredients With Purpose
Inositol
Inositol
Derived primarily from corn, Inositol is often referred to as Vitamin B8. It plays an important role in the regulation of neurotransmitters, and has been shown to boost mood, reduce anxiety, and improve insulin sensitivity.
Gluten-Free Oat Flour
Gluten-Free Oat Flour
Slower digesting oat flour is naturally richer in fiber, vitamins, and minerals. Higher in protein, antioxidants, and melatonin than other flours
Vitamin B6
Vitamin B6
Plays a pivotal role in the production of neurotransmitters and hormones related to sleep quality and regulation. These include conversion of tryptophan to serotonin, melatonin synthesis, the production of GABA, and more.
Micellar Caesin Protein
Micellar Caesin Protein
Slow-digesting and rich in tryptophan, micellar casein protein promotes satisfaction on few calories and can also lower the blood-sugar impact of carbohydrates consumed before bed.
Allulose
Allulose
This naturally occurring sugar, derived from figs and raisins, delivers delicious taste with minimal blood sugar impact. This can help avoid sleep disruption that often occurs with traditional high glycemic snacks before bed.
Prebiotic Fiber
Prebiotic Fiber
Numerous studies show the positive impact of prebiotic fiber on sleep quality. We use both inulin and soluble corn fiber to support a healthier and more diverse gut microbiome.
Monkfruit Extract
Monkfruit Extract
This natural sweetener delivers great taste with minimal impact on blood sugar levels. High glycemic snacks before bed can disrupt sleep patterns, and impair sleep architecture, leading to daytime fatigue, fogginess, moodiness, and increased risk of chronic health conditions.
© 2024 Nightfood. All Rights Reserved
Created using
