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Put down the pint and step away from the chips. Stop eating the wrong snacks before bed, and ruining your diet and your sleep. Instead, satisfy your nighttime cravings without the junk or the guilt.
Every one of us has a Cravemonster. You know, the itch that grows between dinner and bedtime beckoning us to throw caution to the wind and eat whatever we want? Between their strength and our decreased willpower to resist their influence, these naughty little guys create chaos before bed, breaking our willpower to choose the right snacks, wreaking havoc on our diets, and shoving us straight into feelings of guilt and regret. Why did I eat that… again?
But harmony is possible! Feed your Cravemonster NightFood and say goodbye to the guilt.