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Ingredients With A Purpose

Micellar Casein Protein

This tryptophan-rich and slow-digesting protein promotes a feeling of satisfaction on fewer calories and can lower the blood-sugar impact of carbohydrates consumed before bed.

Gluten-Free Oat Flour

Naturally Richer In Fiber, Vitamins, And Minerals, Oats Are Also Is Higher In Protein, Antioxidants And Melatonin Than Other Flours.


Derived from figs and raisins, this naturally occurring sugar delivers minimal blood sugar impact, helping avoid sleep disruption that occurs with high glycemic snacks before bed.

Prebiotic Fiber

Numerous studies show the positive impact of prebiotic fiber on sleep quality. We use both inulin and soluble corn fiber to support a healthier and more diverse gut microbiome.


Derived primarily from corn, Inositol is often referred to as Vitamin B8. It has been shown to boost mood, reduce anxiety and improve insulin sensitivity.

Monkfruit extract

This natural sweetener delivers great taste with minimal impact on blood sugar levels.

Vitamin B6

Plays a pivotal role in the production of neurotransmitters and hormones related to sleep quality and regulation, including conversion of tryptophan to serotonin, melatonin synthesis, the production of GABA, and more.

Nightfood vs. other cookies

Nightfood Chips Ahoy Oreo Famous Amos Grandmas
Calories 120 150 140 150 140
Protein 4 1 1 1 1
Prebiotic Fiber 3 <1 <1 1 1
Sugars 6 10 12 10 10
Gluten-Free? Yes No No No No
Added Vitamin B6 500mcg 0 0 0 0
Added Inositol 500mg 0 0 0 0

*Per 30-gram serving.


Nightfood is both awesome and unique…of course you’ll have questions!!!

What is “sleep-friendly” snacking all about?

What you eat before bed matters.

So if you’re going to snack between dinner and bed (and who doesn’t??), it’s important to consider how those snack choices will impact the quality of your sleep throughout the night.

Sleep-friendly snacks are ones that are less likely to impair sleep and can even support better sleep quality because of their nutritional profile.

What makes Nightfood a better choice for nighttime snackers?

Nightfood snacks are formulated with our team of sleep and nutrition experts.

Most people snack at night at least once a week, and that’s not going to stop.

The most popular choices are cookies, chips, and ice cream. That probably won’t change either.

So we make sure our snacks are sleep-friendly, meaning more slow-digesting protein, more prebiotic fiber, with less sugar, less fat, and fewer calories, plus other added nutrients like myo-inositol and vitamin B6.

Knowing nighttime snacking won’t just go away, we make sleep-friendly snacks to help you get through Daylight Cravings Time.

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